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Training plans

As a member of #TeamMarieCurie, you have exclusive access to our Marie Curie free training app and hub!

You've signed up to a challenge, got your trainers out and your kit on – but are you still not sure just where to start?

Our expert Training Coach, Graeme Hilditch, has put together a range of training plans, injury prevention guides, videos, blogs and FAQs to help you on your way to that finish line. Whether you’re embarking on your first ever challenge, stepping up to a new race distance or just looking for some inspiration, we’ve got it covered.

The easiest way to stay on track, is to download our app, but if you'd prefer, you can also access the same content via our online Training Hub.

Both include:

  • Weekly training guides counting down to the big day
  • Guides for a range of distances and experience
  • Nutrition tips
  • Injury Hub - injury prevention & treatment tips
  • Bitesize videos and blogs to help with your questions

Watch our weekly countdown videos specific to the TCS London Marathon or access them via the App. Make sure you check in each week for the next installment!

Useful links

  • JustGiving fundraising hints, tips and ideas

  • Where your money goes and how to bank it

  • Top fundraising tips

    • How to download the Training App:

    • Click here to watch the video on how to download the GH Training App
    • Register your details
    • Use our charity code MC2021
    • We would encourage you to turn the notifications on so that you can stay on track with your training but it's not essential
    • Choose your distance and event - if you're specific running event isn't on there don't fret! Just choose the distance of your event and it will give you tailored information for your type of run

    How to access the Training Hub:

    • Click here to access the GH Training Hub
    • You can register for an account using email, Facebook, Twitter or Strava - don't worry, your details won't be shared!
    • Use our charity code mc2021
    • If you're unable or don't want to set up an account, you can use our log in details: mariecurie@ghtraining.co.uk / password mc2021
    • Explore the videos, blogs and training plans available exclusively to #TeamMarieCurie!